Singapore fashion road marathon 2019 (formerly sunset marathon)
The Singapore shangdao marathon creates an opportunity for us to experience the magnificence and loveliness of the night. Thanks to our love, after ten years of accumulation, the Singapore shangdo marathon has become the largest night running event in Asia and a carnival for countless night runners.
The 2019 gold coast marathon in Australia
2019 marks the 41st anniversary of the gold coast marathon. The gold coast marathon is known as "the flattest and fastest track" and "one of the easiest tracks to create PB".
Bank of ningbo nanjing xianlin half marathon 2019
The 2019 bank of ningbo nanjing xianlin half marathon will start at 8:00 am on April 14 at the west gate of xianlin yangshan park in nanjing, jiangsu province. Setting: half marathon (21.0975 km) and mini marathon (4.2 km)
Bishan international half marathon (2019)
Bishan international half marathon in 2019, on the basis of asa had registered in China, is applying for in China had a share. Bishan is located in the upper reaches of the Yangtze river, close to chongqing city, convenient transportation. Bishan is like a big park, can fully feel and the forest is not much different from the breath, run a marathon like running in the park, receive the baptism of "forest bath".
What can runners learn from overbearing President cristiano ronaldo?
Those who are familiar with football should know that atletico Madrid is a tough team. Cristiano ronaldo has played atletico Madrid many times before his move from real Madrid to Juventus, and it is fair to say that simeone is side have never let opponents take points lightly.
13.14 kilometers! Yibin new marriage running, bride: exhausted!
It is understood that the new because of running and tie the knot, from a friend into a lover. In order to commemorate the love, with this low-carbon way of running wedding
Chen yihan went out to run for 5 km in 33 days after giving birth by caesarean section
Chen yihan gave birth to her son "xiaochu" by caesarean section on February 9, Taiwan media reported. She is 7 days bask in a handstand according to celebrate to finish a month child, 12 days bask in a run according to, let numerous netizen exclaim: "the risk that caesarean section is not afraid of?"
How does long-term run have injury to do? Please accept the most complete self-help guide
Running is a sport that everyone can do immediately. Although running is simple, repeated movements and joint muscles under pressure during running can easily lead to sports injuries. It is necessary to deal with it in time to run healthily for a long time.
How to prepare for a back-to-back marathon?
After completing a marathon, many marathon runners plan to start a new race in the days after the race, sometimes even within a month of the race.
Sports class | popular sports fitness question and answer collection
Why is it best to warm up before exercise Do you wear sports equipment just to look good? Can you eat before exercise?
From the perspective of "inflammation" on the recovery of one week after marathon
High mobilization of human potential, impact on the limit at the same time, it is inevitable that the problem of fatigue and recovery
The dubai marathon is flying fast again.
This is a real doping track! Dubai marathon results come out, can not help but so sigh with emotion.
Sports first, study second: the western orthodox physical education is like this...
When it comes to sports education, some old private public schools in Britain, such as eton and harrow, have a long history and formal practices in this respect. Today, we will take eton as an example to see what the western orthodoxy of physical education looks like. Just in time for the winter holiday, parents can also take their children to exercise together!
Tourism + sports // marathon is not only a carnival for runners, but also a magnificent journey
Marathon has always been taking the spirit of "challenge the limit, break through oneself" as the leading spirit, and it is a sunshine sport without industry boundaries. Now it also presents a trend of increasing fashion and popularity.
What are the "principles" behind the practice of exercise physiotherapy that must be understood?
Manipulation therapy or motor therapy intervention methods are often used in the clinical work of sports physiotherapy. Seemingly simple manipulation or training contains many "principles" behind the practice. Today, let is take stock of common "principles" to see if you all know them.
Net sells treadmill half spot check is unqualified? Be careful of getting hurt
As a kind of household exercise and fitness appliance with more and more popular application, the concern of consumers on the safety of electric treadmill may rank the first. According to the results of a special supervision spot check recently released by Shanghai quality supervision department, the safety program of electric treadmill is not that reassuring.
A lifetime diet plan! 20 years old -70 years old the dietary regimen of different age
Healthy lifestyle, more and more people pay attention to. Different age groups have different needs for nutrition. Although they are all based on balanced nutrition, they should focus on nutrition slightly. British nutritionist Dr Cassandra Barnes has some advice for readers.
In order to find out who is responsible for obesity, twins one person eat sugar, one person eat fat, 2 weeks after the results found that...
Which is worse for you, sugar or fat?
Running fast is not as good as running long!
A lot of people originally wanted to run to keep fit, but running and running have all kinds of running injuries, this is really not worth the cost.
What is a man who loves running and a woman who loves running?
Men and women who love running have infinite charm, can withstand wind and rain, sagacious and elegant, brave and responsible, and worthy of trust!
“In the marathon race, there is a group of people who are the runners and the participants.Neither the scorching sun nor the heavy rain can stop them from running.They guard the safety of all, and do not forget to exercise after fulfilling their duties. They are the runners of the Chinese police.
——To the police officer marathon